In my first blog post I already spoke about manifestation, vision boards and how can this change your life. But what is manifestation? How does it work? Is it a myth or a real science? In this post I will give you some basic information that makes it more understandable even for beginners.
I`m studying this area long time ago. It started with a book that I found in my oldest daughter`s bookshelf after she moved out. The title is The Secret and if you have no clue what I`m talking about, just click on the link, buy it and read it. It`s highly recommended. My journal started with this book. Reading about how I can attract amazing things into my life seemed to be simple, but I still felt that I need more information. And this point I started my research.
Today I’m sharing my manifestation for beginners guide to help more people to raise their vibrations, switch up your mindset, attract the things you truly want into your life and realize that the opportunities are endless. Are you ready?
What is exactly manifestation?
Manifestation is a science. When you manifest, you are preparing your mind, your body and your spirit to help you taking the action to get there what you want. Simply a mind training, an emotional preparation for the process.
But why is something that is so simple being hard for so many people? The answer is easy, most of the people are using the wrong technique. I did some mistakes too at the beginning, but I didn`t give up my researches and I found out the right way. And I will share it with you now to make sure you don`t repeat my mistakes.
So let`s dive in.....
1. Ask the Universe...
If you read already The Secret or made some research online about manifestation, you are familiar with " Ask the Universe " fraise. At this point I need to tell you, that you can ask anyone you believe in it: Universe, God, Allah, it`s always up to your mind.
This is a very important part of the process because if you are not able to describe what you want, how do you want to achieve. But most of the people are making a mistake at this point with asking just general things like wealth, freedom or relationship or they are not honest with themselves about their wishes.
I recommend you to sit down and write on a paper at least 5 specific things you want to achieve. But be very honest with yourself and don`t be afraid to dream big. Anything that is in your secret mind. Very important part of asking is writing in the present tense as if it’s already happened, you’re signaling to the universe that you already believe it to be yours. Which is an amazing thing. You don`t wish at this point instead to commit yourself to these things you want to achieve.
Some people like to create vision board where you cut out words and images which evoke the feeling of how you’ll feel when you receive your order. Is it a new car you want to picture, or a holiday for example? Cut out images of your specific car, or beautiful tranquil beaches, people laughing or the sunset. Vision boards are a really fun way to spend an afternoon, especially if you invite fellow-minded woo friends over and have a vision board and pizza party!
2. Action plans
The next step is to describe the small or big actions you will take to get to the things you want. You will create a kind of business plan because no successful business exits without planning the steps. This can be small tasks you need to take it every day, the bullet points you need to reach to get closer. Anything you think you need to do it. It can be education, new diet, new training plan, making research in your specific area you want to open a business, anything related to your goals. Very important to write down everything on a paper.
3. Visualize...
That`s the next important step in the process. That`s technically the manifestation part. Because now, after you named your goals and you planned the path, you need to take actions. But before you take actions, you need to prepare yourself mentally for the work. This part is a kind of warm up process for the big journey. At this point you just need to close your eyes and visualize taking these actions you described before. You need to feel deeply how it feels to struggle, maybe to sweat, to get tired, to work hard during the nights after work on your computer to achieve the goals. You also need to feel that you move closer to your goals and the good, proud feeling that you`ll get there. This is a very important part of the manifestation process that most of the people are missing and that`s why they are not successful. And because nothing happened, they give up.
4. Repeat this every day
Manifestation is not a one hour project. It`s a mindset you need to practice every day. You need to write down every single day your goals and the small actions and visualize them every day with closed eyes. It will become a habit and you will be more successful and feel more easy to do it. Very important to know that manifestation has no timeline. You don`t know when will it happen, when can you reach your goals. But if you never give up, if you work hard every day to get there, you will reach your goals for sure.
5. Practice gratitude
Even though you don`t manifest, practicing gratitude is very important part in our life.
Being thankful should be an every day process. How can you show gratitude? By writing a gratitude list every single day. I do it every morning for myself and every night with my kids. I believe that this generation is so ungrateful and unhappy with everything they have that I created a small game with my kids. I ask them every single night before they go to bed to name 3 things that happened this day and they are grateful for. Very interesting results and I see it`s working well. I write down every morning 5-10 things I am grateful for. It takes just few minutes and it changed my mindset dramatically. We`re all going to have really shit things that happen in life but finding every day the small positive actions in life helped me a lot. Just try it.
By practicing gratitude you say thank you to the Universe to bring positive things into your life. It makes your positive attitude stronger and help you to see what you already have. Take some time and realize how fortunate you are in comparison to others. If you’re alive, you’re doing better than the person in the stars.
I hope this post can help you to understand manifestation. Just basic information but every day I try to give you more and more information to help you practicing this mind changing process.
Let me know if you give your first manifestation a try and when it works – not if it works. And if you like this manifestation for beginners guide, why not share it with someone on social media to welcome another spiritual newbie into the club.
Let`s start to manifest...
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